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Jenny Niedenfuehr, MPH, CHES®, CPH
How to Support Someone through a Surgery
Do you know someone having surgery? Isolation is far too common after having a major surgery, and I can relate to this in so many ways....
Jenny Niedenfuehr
May 20, 20223 min read


Health Education: Writing to your provider!
Did you have a bad experience with your physician or physical therapist? In my experiences, I've spent a lot of time educating my...
Jenny Niedenfuehr
Apr 26, 20222 min read
When Pelvic Floor PT is not Helpful
Far too often I see people writing to  others on online forums telling them to go to pelvic floor physical  therapy (PT) when it actually...
Jenny Niedenfuehr
Mar 7, 20225 min read


Best Questions to Ask Before Any Surgery
These are some of the best questions I have asked before any of my surgeries to ensure that I have the best outcome as possible. Always...
Jenny Niedenfuehr
Mar 7, 20222 min read


Prepping for Hip Surgery? Good things to Have for Recovery
These are some things that I found really  helpful to own in my recovery, and also some things that might be good  to have around. Must...
Jenny Niedenfuehr
Mar 7, 20222 min read
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